Zonona zonunkhira

Kufotokozera Kwachidule:

Kukulitsa zonunkhira zopangira ntchito zakunja zokha, kuyika pakhungu kuti muchepetse hypodermic ndi adipose, kupangitsa thupi kukhala lolimba komanso lokongola mwapadera zodzoladzola zapakhungu, kuphatikiza mitundu yonse yamafuta oyaka, kukhala ndi khungu "la zinthuzo. Zimagwiritsidwa ntchito zokha, amatha kuwotcha mafuta, kuchotsa khungu la lalanje, kumangitsa khungu lotayirira, ngati ataphatikizana ndi masewera olimbitsa thupi, zotsatira zake zowoneka bwino kuti mupezenso kakhondo kokoma ndi kokoma!


Mankhwala Mwatsatanetsatane

Zogulitsa

Mfundo ya kuchepa kwa zonona makamaka imakhazikika pakukhazika pansi, magawo amadzimadzi, caffeine, capsaicin yolimbikitsa kusungunuka kwa mafuta, kuthandizira kufalikira kwamkati kwa kagayidwe kagayidwe kake.
Pokhapokha mutalimbikira kugwiritsa ntchito ndikutikita minofu, kuthamanga kwake kungaganiziridwe kukhala kocheperako, kachiwiri, kufunika kophatikiza mayendedwe ndi kutikita minofu.
Zotsatira zazifupi za njira yofulumira kwambiri ndikuti, pakani zonona zamthupi kuti musisita mayamwidwe pambuyo poyenda.
Ikhozanso kukulunga ndi kukulunga pulasitiki kuti ikulimbikitse thukuta komanso kulimbitsa kuchepa kwamderalo.
Kukulitsa zonunkhira zopangira ntchito zakunja kokha, kuyika pakhungu kuti muchepetse hypodermic ndi adipose, kupangitsa thupi kukhala lolimba komanso lokongola pazodzola zapadera zodzola, kuphatikiza mitundu yonse yamafuta oyaka, kukhala ndi khungu "la zinthuzo. Kugwiritsa ntchito nokha, kumatha kuwotcha mafuta, kuchotsa khungu la lalanje, kumangitsa khungu lotayirira, ngati mupita limodzi ndi masewera olimbitsa thupi, zotsatira zabwino kwambiri kuti mupezenso kakhondo kofatsa komanso kokoma!

Zambiri zomwe zimagwiritsidwa ntchito pakapangidwe kocheperako ndikugwiritsa ntchito zitsamba zachilengedwe m'zigawo zogwiritsira ntchito bwino, izi zitha kugwiritsidwa ntchito kupezera mafuta ochulukirapo, kuthandizira kuchepa kwa khungu ndikuchepetsa mafuta, kuti akwaniritse cholinga cha thupi loonda.
Ma polyphenols a tiyi - GTP Yolemera, yopangidwa imakhala ndi gawo lalikulu pothana ndi zinthu zopanda pake zoyipa, kupewa makutidwe ndi okosijeni asanakwane.

Zosakaniza:

Madzi, Parafini Wamadzimadzi, Ethyl Hexyl Palmitate, Cetearyl Mowa, Polydimethylsiloxane, Glycerin, Propanediol, Glyceryl Stearate, Cetearyl Alcohol Polyether-25, Cetearyl Alcohol Polyether-6, Chamomilla Recutita Flower Extract, Allantoate, Carury
Disodium, butyl hydroxyl toluene, methyl hydroxybenzoate, propyl hydroxybenzoate, vanillin butyl ether, kawiri (hydroxymethyl) imidazolidyl urea, sodium hydroxide.
Mukamagwiritsa ntchito zonona, mbali zosiyanasiyana zimafunikira kutikita minofu. Mwakutero, nthawi zambiri amakhala kuchokera pamalo akutali kwambiri ndi mtima mpaka pamalo oyandikira kutikita minofu, kuyambira pansi mpaka pamwamba, kuchokera mkati ndi kunja kwa kutikita minofu.
Ikani zonona zofananira pamimba, kenako nkumupukuta pang'onopang'ono mpaka mankhwalawo atengeka.
Dzanja lamanja limatha kugwiritsidwanso ntchito kutikita minofu pakhungu m'mimba, kuti mufulumizitse kufalikira kwa magazi, kuthandizira khungu kuyamwa zosakaniza zothandiza.
Kuti mugwiritse ntchito pa miyendo, ikani mapazi anu pamwamba ndikuthira zonunkhira m'matumba anu.
Ikani zala zazikulu za m'manja mwanu mu ntchafu, ikani zala zanu zazikulu, ndikukhwimitsa zala zina ndikuzisesa molunjika kumeneku.
Bwerezani kuchokera ntchafu zanu mpaka maondo anu.

Gwiritsani ntchito kumverera:

Mwambiri, zonona zonyezimira zikagwiritsidwa ntchito patatha mphindi zochepa kuti ziyambe kugwira ntchito, zimatha kukhala maola angapo. Mitundu ina chifukwa chosiyana ndi kapangidwe kake kake kothandiza ndi kothandiza, ilibe tanthauzo lililonse. Chimodzi mwazomwe zimagwiritsidwa ntchito ndi zonona zonunkhira malungo am'deralo, magwiridwe antchito amapatsidwa chidwi ndi kuwotcha mafuta kwakomweko, kutentha kwa capsicum kapena caffeine, zoyambazo ndizosangalatsa komanso zowopsa, zotsalazo ndizofatsa komanso zothandiza. ndikumverera kwa udindo wamtunduwu omwe amaikidwa patsogolo kwambiri kuti akhazikitse khungu, khungu limakhala lolimba komanso lolimba. Ngati mukugwiritsa ntchito zovuta kapena kukwiya kwanuko, muyenera kusiya kugwiritsa ntchito nthawi yomweyo.

Nthawi yabwino kugwiritsa ntchito

1. Dzukani m'mawa, ndi mphindi, ntchito ya thupi la munthu ndiyo metabolism yosangalala kwambiri mwachangu. Pamaso pa kusamba koyamba kotentha, kenako nkudzipaka thupi ngati kirimu wa kutikita minofu, kumatha kulola zotsatira zochepa kuti zitheke kawiri chifukwa chakuchita khama.
2. Mukapita kunyumba usiku, ngati mutagwiritsa ntchito thupi mukatha kusamba kumakhala kotentha kwambiri mukamachita kutikita thupi lonse, mukusowa ziwalo zochepa za thupi monga mkono wakumtunda, m'chiuno ndi pamimba, m'chiuno, ntchafu, ndi makiyi ena malo kutikita minofu, akhoza imathandizira kagayidwe magazi, ndiye daub slimming zonona, akhoza kupanga thupi zotsatira zoonda ndi zoonekeratu, ndipo si kophweka rebound.
3. Chitani masewera olimbitsa thupi, kupangitsa kuti thupi likhale ndi mafuta mkati mwa gululi lachepa, motero mukamadzaza zonona musanachite masewera olimbitsa thupi, kodi thupi limatha msanga, kuyamwa zinthu zomwe zili mu zonona zochepa, momwe thupi limapangidwira mwachidule komanso momveka bwino.

Zinthu zomwe zimafunikira chidwi:

1. Musanagwiritse ntchito zonona zonunkhira ndibwino kugwiritsa ntchito mankhwala ofatsa a ourzi) chotsani cutin owonjezera ndi khungu lakufa, tsimikizani kuti mankhwalawo ndi zinthu zolimbitsa kuti zikwaniritse bwino. Koma samalani kuti musagwiritse ntchito m'malo osakhazikika monga chifuwa chopera mankhwala osangalatsa, ngati ali ndi kutupa kapena zipsera pakhungu, chonde pewani kugwiritsa ntchito, ndipo ambiri amagwiritsa ntchito kawiri pamlungu.
2. Chilimwe nthawi zambiri amafunika kuchotsa tsitsi, asanagwiritse ntchito kuchotsa tsitsi kapena lumo, sizoyenera kugwiritsa ntchito mankhwala ochepetsa thupi, kutinso ndiosavuta kuyambitsa matupi awo sagwirizana, kufiira mbali zovulazidwa Chitsanzocho sichiyenera.

d8db30df8210e9f4608ba8b866777a0 faceu_-413_20210402141757088 faceu_-413_20210402141904264 faceu_-413_20210402142002265 faceu_-413_20210402142719671 faceu_-413_20210402142725327


  • Previous: Zamgululi
  • Ena:

  • Lembani uthenga wanu apa ndi kutumiza kwa ife

    Zamgululi siyana